#20 - Small Acts of Kindness and a Connection to Nature Can Transform Lives and Heal Souls

We are here with you today to speak about the love that flows through your veins everyday as you walk down the street, living your life to its fullest extent. As you greet people along the way, you have no idea how much you are helping the world to reveal everything that needs to come forward in the consciousness of humanity with such a simple gesture.

The form that love takes in someone's heart reflects everything they feel about themselves and when a kind word is passed their way, they see themselves in a new light. They may finally see themselves worthy to be seen through another's eyes. They may not have felt that way before.

When a stranger acknowledges them, they may suddenly realize a connection they may have never had before with another person. This is so very important at this time, when many people feel alone and trapped in solitude, even as they walk a crowded street. Reach out with a kind gesture to reaffirm that all beings are important and that all are sacred to the Creator.

Have you ever been on a trip and found yourself in a new place, knowing no one, and feeling a bit lost and out of sorts? That is how most people feel everyday. Lost and alone in this vast world of ever-changing events. Recovering from trauma takes much work and self-reflection. Many will be going through this now on your planet. Chaotic times will transform normal circumstances into unexpected forms of pain and suffering for some people.

Believe that you can do so much for someone who has experienced trauma by merely seeing them as a reflection of yourself. You have all gone through hard times and experienced suffering. Be sympathetic to another who has also felt loss, but do not stay in the lower energy with them. Engage with the energy of their heart, sending love and raising the vibration between you to higher levels. It only takes a smile and a compliment to break the chains they wear. Your kindness may free them from a prison of fear and doubt about their purpose in this world, and even whether or not they should go on living.

You are here for exactly that purpose. You are here to shine your light amidst the dark times so that you will light the way for others to higher frequencies of love and compassion. Do not be afraid to reach out and connect in some way with another Soul you meet as often as possible. Some people will not expect it and may be taken aback at your attention and generosity.

With a kindness, you are reaffirming their worth as a human being on this planet at this time. With a smile and a greeting, you are steering them toward a better experience of their day. With a gift, you are solidifying their purpose, which is to be here at this time for the transformation of your society into a better place for all. You will give them hope and maybe they can trust that everything will turn out just fine.

Whenever you greet someone on a soul level, magic happens. There is a recognition of the light that shines in the heart of another and the alchemy that takes place can truly change the world. We do not speak of lust or the connection of a physical relationship, but the recognition of that Soul Light in another. You are fellow travelers during this journey into the higher five-dimensional realm of existence and seeing each other as companions can bring much relief and comfort.

Wherever you go, you will be reminded that people have worries on their minds as you see them laser focused on their tasks. Your loving interaction will bring a welcome break from issues causing them harm to their system. Your generosity will be the breath of fresh air they need at that exact moment to rescue them from drowning in their work or worry.

So many are looking down at their devices to find something worth living for or to find something to distract from the boredom they feel in this physical world. If they would only understand that it is their connection to the physical world that they feel is missing. They are missing their connection to nature. They are missing their connection to Gaia and she remembers how they used to run barefoot on her grass, climb her trees, swim in her waters, and gaze into her skies at the clouds floating by.

It sounds a bit ridiculous to us. However, everyone has free will to enjoy the activities they feel are best for them. We ask that they consider whether the ones they choose have a benefit or not to their peace of mind. We ask that they try to remember how good they feel when they go into the ocean, or the mountains, or the desert, or the lake. They define that time as a vacation. It is obvious to us that it means time spent relaxing and rejuvenating, but it is infrequent and scarce for most people now.

If people would commit to spending a little more time in nature, even if it is just putting their bare feet on a spot of grass under a tree for 20 minutes, it will reboot their entire system and reignite a passion in them for real life experiences. It relieves stress and reduces inflammation in the entire human system to connect with nature.

The Creator placed you on a mother Earth that cares for you. She supplies all that you need including the ability to take the stress from your bodies and remove it to deep in her core. She does this because of her love for you. She is a living pharmacy for anything that ails you. The song of her birds, the splash of her waves, the calls of her creatures are all songs to you from the beauty of her heart. Remember this and embrace the love she has for you all. Remember this and connect with her more often to regain your sense of belonging on this planet amongst your brothers and sisters. This connection will be more important in the days to come as events in the world unfold to reveal lies and deception, which can be very upsetting to your system.

Even on a cold day, you can step outside and look up to the sky and breathe in the fresh, clean air of winter. You may listen for the sounds of nature, for the sounds of Earth calling you back to her embrace, even if just for a moment. She will surround you with peace and relaxation to help you through stressful times. It is her love for you that will keep you going on your journey, so interact with her as much as you can. Humans have forgotten how healing and uplifting their connection is with her.

Influencers of your society are aware of this and encourage many distractions to keep you from being still and quiet with yourself in nature. You naturally did this as a child. You went outside to play with Earth and all of her creatures and you were happy, carefree, healthy, and filled with life force. You felt as if nothing could stop you from doing what you love to do. You may return again to that feeling at any time by going into nature - by touching it, by smelling it, by laying in it, and by loving it.

You are an integral part of the world and we want you to see how much you mean to your Mother. She supports you on your journey to the higher realms of understanding and love. Many events will try to disconnect you from your source of peace. Stand firm in your power and your connection to not only Earth, but to your own source as well.

When you take a deep breath, see the energy stream from the Galactic Center and from the Earth's core come together in your heart. Gather that energy in your heart chakra and as you exhale, send that energy outward to all of Creation. Breathe deeply again and feel the energy come from both sources straight into your heart and then breathe that energy back out into the world. Your own light is combined with everything around you and it is your source of strength and conviction to continue your purpose here on this planet.

You have no idea how we admire you all for being here and continuing this journey for enlightenment and awakening. Your contribution to this transformation cannot be measured and it is so valuable to the enlightenment of all. We love you and we send you many blessings.